Wear Sunscreen

Wearing sunscreen in Las Vegas is a must, especially considering the city’s desert location, which means the sun is often intense, even during cooler months. Las Vegas experiences more than 300 days of sunshine a year, and the dry desert air can amplify the effects of UV rays, leading to faster skin damage. The reflection from the surrounding concrete and glass surfaces, especially on the Strip, can further intensify sun exposure, making it even easier to get burned. By applying sunscreen regularly, you protect your skin from harmful UV rays that can lead to sunburn, premature aging, and increase your risk of skin cancer over time.

When selecting sunscreen, it's important to choose a broad-spectrum product with an SPF of at least 30 to ensure adequate protection. Opt for a water-resistant formula if you plan on spending time by the pool or engaging in outdoor activities, as sweat and water can easily wash away sunscreen. Be sure to apply sunscreen to all exposed skin, including often-forgotten areas like the ears, neck, and the back of your hands, which can also be prone to sunburn. Reapply every two hours or more frequently if you’ve been sweating or swimming, as sunscreen’s effectiveness diminishes over time. Even on cloudy days, UV rays can still cause damage, so make it a habit to wear sunscreen every day you’re outdoors in Las Vegas.

It’s also a good idea to consider adding other sun protection measures to your routine in Las Vegas. In addition to sunscreen, wearing protective clothing, such as wide-brimmed hats, sunglasses, and lightweight long-sleeve shirts, can provide additional defense against the sun’s rays. A hat with a wide brim will help shield your face and neck, while UV-blocking sunglasses will protect your eyes from the sun's glare. Many resorts, hotels, and outdoor attractions in Las Vegas offer shaded areas and cabanas for added comfort, but during the midday sun, it’s best to take extra precautions to avoid overexposure. Staying in the shade during peak hours (typically between 10 a.m. and 4 p.m.) can help reduce your risk of sunburn, though sunscreen should still be applied.

Las Vegas may be known for its nightlife and indoor activities, but the sun’s rays are equally potent during the day. Whether you’re spending time by the pool, exploring the city on foot, or even attending outdoor events like concerts or festivals, sunscreen is your first line of defense against sun damage. By taking the time to apply sunscreen and taking other protective measures, you ensure that you’re enjoying the best of Las Vegas without sacrificing your skin’s health. Sunburn can easily put a damper on your vacation, so it's well worth the effort to make sunscreen part of your daily routine while exploring this vibrant city.